Introduction of dandelion：
Taraxacum officinale (Taraxacum officinale) is a widely distributed perennial herb in the asteraceae family. Its yellow flowers and banded leaves are its distinctive features. Dandelion is not only a common plant in lawns and gardens, it is also an herb with multiple health benefits.
Major advantage：
Nutritious: Dandelion is rich in vitamins A, C, K, and minerals such as calcium, iron, and magnesium.
Antioxidant: Dandelion contains a variety of antioxidants that help protect cells from oxidative damage.
Anti-inflammatory Effects: Dandelion has natural anti-inflammatory properties that can help reduce inflammation.
Diuretic effect: Dandelion helps to increase urine output and helps to remove toxins from the body.
Liver health: Dandelion has a protective effect on the liver and helps boost liver function.
Function and use：
Promote digestion: Dandelion helps stimulate stomach acid secretion and improves digestive function.
Support the immune system: Its rich vitamins and minerals help boost immunity.
Improve skin health: Dandelion can be used to treat skin problems such as acne and eczema.
Lower blood sugar: Studies have shown that dandelion helps lower blood sugar levels, which is beneficial for people with diabetes.
As food: Dandelion leaves can be used to make salads, soups and teas, and dandelion roots can be roasted into coffee substitutes.
