Glucosinolates
Glucosinolates are a group of natural bioactive compounds, predominantly found in cruciferous vegetables like broccoli, Brussels sprouts, and cabbage.
Chemically, they consist of a glucose moiety attached to an organic compound containing a sulfur atom.
When these plants are cut, chewed, or otherwise damaged, glucosinolates are enzymatically hydrolyzed, leading to the formation of various bioactive products.
These metabolites can have both beneficial and potentially harmful effects.
On one hand, some breakdown products have been shown to possess anti-cancer properties, inhibiting tumor cell growth.
On the other hand, in large amounts, they may interfere with thyroid function. Overall, their role in diet and health is complex and an active area of research.
